Today we're going to talk about our Good Flora Probiotic and, in particular, the CFU count. This is not one of the products you find on the market today with 15 billion counts per capsule. Ours is designed around 2 billion counts of bacteria, which is pretty typical for use within the human body.
The health benefits of vitamin C have been known so long that sometimes this power-house antioxidant vitamin falls off the radar. But it can't be taken for granted; the body can't generate Vitamin C, so it has to be received into the body through food and supplements.
'Tis the season for carving pumpkins and you know what that means? No, we weren't thinking of trick-or-treating and getting candy (although, let's be honest - candy is delicious and there's a time and place for it). We were thinking of roasted pumpkin seeds!
Today is the first day of fall - the perfect time to talk about the "sunshine vitamin"!
Vitamin D is an important nutrient that relies on daily skin-to-sun exposure for synthesis. It is crucial for cell differentiation, normalizing levels of calcium and phosphorus, maintaining strong bones, promoting healthy blood pressure and supporting immune system balance.