'Tis the season for carving pumpkins and you know what that means? No, we weren't thinking of trick-or-treating and getting candy (although, let's be honest - candy is delicious and there's a time and place for it). We were thinking of roasted pumpkin seeds!
Did you know that the last week of September is Active Aging Week? It was initiated by the International Council on Active Aging (ICAA) in 2003. The week-long campaign calls attention to and wholeheartedly celebrates the positivity of aging today. We agree with the ICAA that adults over 50 can live as fully as possible in all areas of life – physical, social, spiritual, emotional, intellectual, vocational and environmental.