Thermogenic Weight Loss - 60 Caps
At this point, hormones controlling energy activate the enzyme lipase in blood vessels of your fat tissue, which prompts fat cells to release triglycerides. The process of breaking triglycerides into usable energy is called lipolysis. Your liver breaks down glycerol for energy, and the fatty acids move to muscles to provide energy. Once inside our cells, fatty acids release their energy potential, and create the by-products of heat, water, carbon dioxide and adenosine triphosphate (ATP). ATP is stored, water is lost through sweat and urine, and we exhale the carbon dioxide. This is why exercise that triggers deep breathing and perspiration is good for fat burning. Relieved of some of the fatty acids, fat cells get smaller. And so do your jeans. STOKE THE FAT-BURNING FIRE To maintain healthy weight, be sure that your calorie intake is in line with your energy output: if fat loss is a goal, choose low calorie, nutrient-dense foods and increase exercise to trigger lipolysis. Drink plenty of water to help flush out toxins.