News | Mt. Angel Vitamins

Turkey Day Pumpkin Pie Recipe

By Catherine DouglasNovember 22, 2016 08:03AM0 comments

If you're like us and are still planning out your Thanksgiving menu, here is a pumpkin pie recipe you might find helpful. I don't know the original source; it was handed down to me from my mom a few years ago. I can still remember watching the Macy's Thanksgiving Day parade on TV and smelling this lovely pie cooking in the oven. Which begs the question -- what are you doing for Thanksgiving this year? Are you a parade/football watcher? Or do you do something a bit more active like a Turkey Trot 5K?

Healthy Eating: Raw Kale Salad

By Catherine DouglasNovember 11, 2016 09:39AM0 comments

The "queen of greens" is nutritious and delicious. It is low in calories and has zero fat. It is high in fiber, iron (kale has more iron than beef), vitamin A, vitamin C, vitamin K, calcium, folate and magnesium. It is a strong antioxidant, anti-inflammatory, and detox food.

Today, we bring you a delicious raw kale salad that is easy to put together. We're not sure where it came from (it was a handwritten copy in one of our recipe books at home), but it has been around a while and we can personally attest to its great taste!

Healthy Eating: Homemade Pizza

By Catherine DouglasOctober 14, 2016 07:58AM0 comments

It can be a bit of a struggle to make a quick meal that is also healthy. One of the go-to meals in our household is homemade pizza. And not just your everyday pepperoni and cheese homemade pizza.

Healthy Eating: Lamb Tagine with Dates and Oranges

By Brant WalshOctober 07, 2016 06:00AM0 comments

The ultimate definition of simplicity is a dinner prepared in a slow cooker. Throw a few ingredients in to the slow cooker in the morning, turn it on and let it run while you're at work.