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Simple Proactive Wellness

Viewing posts tagged vitamins for sleep.

Introducing Simple Proactive Wellness

By Catherine DouglasMarch 27, 2017 10:31AM0 comments

For over 40 years, it has been the goal of Highland Laboratories to bring high-quality formulations to market. That goal has not changed, but our packaging has!

The Best Nighttime Routine For Better Sleep

By Brant WalshFebruary 16, 2017 09:56AM0 comments

Did you know that more than 1/3 of American adults (83.6 million people) are sleep deprived? The CDC calls this a "public health problem." Obviously, lack of sleep is associated with a number of health impacts, including hypertension, diabetes, depression, obesity, reduced immune function, and just a general reduced quality of life and productivity.

Simple Living: Morning Routine

By Catherine DouglasSeptember 07, 2016 06:00AM0 comments

With school back in session, mornings can be a little crazy - rushing around, giving some gentle prodding (or let's be honest - yelling), trying to find lost objects (keys! shoes!)... Sometimes when you get to work, you feel like you've already had a full day's work! So, here are some tips to get everyone out the door with less stress: