Advanced Zinc Citrate 50 mg Immune and Wellness Support

Advanced Zinc Citrate 50 mg from Mt. Angel Vitamins is a high absorption zinc supplement. It supports immune function, skin health, tissue repair, and everyday resilience.*

Zinc is an essential mineral used in hundreds of enzyme processes throughout the body. The National Institutes of Health lists zinc as vital for immunity, wound healing, and DNA synthesis.* See the NIH zinc overview

Why zinc matters for immune health*

Zinc is concentrated in immune cells and helps them respond to daily challenges. Reviews in respected journals describe zinc as a key regulator of both innate and adaptive immunity.* Read a zinc and immune function review

• Supports normal development and function of immune cells*
• Helps maintain healthy skin and mucosal barriers*
• Contributes to antioxidant defenses in many tissues*
• Plays a role in wound healing and normal tissue repair*

Health agencies also highlight zinc as important for taste and smell, skin integrity, and healthy growth across life stages.* Learn more about zinc deficiency

Why choose zinc citrate chelate

Not all forms of zinc absorb the same way. Zinc citrate is a well absorbed form that also has good tolerability for many people.*

A randomized crossover trial showed zinc citrate had similar absorption to zinc gluconate. It outperformed zinc oxide in healthy adults when given without food.* View the zinc citrate absorption study

• High absorption zinc form for daily use*
• More efficient than zinc oxide in controlled studies*
• Simple, focused formula with no extra minerals added

What you get in every tablet

• Zinc 50 mg as zinc citrate chelate
• Clean excipients and no unnecessary additives
• Tablet format for precise, consistent dosing

A 50 mg strength is a higher dose supplement. Many people use this strength for short term protocols under guidance. It can also be used less frequently as part of a planned routine.*

Who Advanced Zinc Citrate 50 mg is for*

• Adults who want targeted immune support during higher stress seasons*
• People whose diets are low in zinc rich foods like red meat and shellfish*
• Older adults, vegans, and vegetarians with higher zinc needs*
• Anyone building a focused immune support stack with vitamin D and vitamin C*

If you are pregnant, nursing, or on medication, talk with your clinician before using high strength zinc.

How to take Advanced Zinc Citrate 50 mg

• Follow the serving directions on your label or your practitioner’s guidance.
• Many people take zinc on an empty stomach for best absorption.
• If it bothers your stomach, take it with a small meal or snack.

The NIH lists 40 mg per day as the tolerable upper intake level for adults from all sources. Higher intakes are best used short term and under supervision.* Review official zinc intake guidance

Too much zinc for too long can reduce copper levels and affect immune function. Make sure you consider your total zinc from food, multis, and other immune formulas. Read an NIH Q&A on zinc and safety

Build a complete immune and wellness routine

Advanced Zinc Citrate 50 mg plays well with other Mt. Angel Vitamins formulas. You can build a clean, powerful stack without overlapping labels.

• Vitamin D3 and K2 for immune and bone support*
  Combine zinc with Everyday Liquid Sunshine 2 – D3 + K2 for combined immune, bone, and calcium handling support.*
• Vitamin C and collagen support*
  Pair zinc with buffered vitamin C using Good C and amino acids like L-Lysine 500 mg to support collagen, skin, and tissue repair.*
• Immune season support*
  Many customers layer Advanced Zinc Citrate with Quercetin Zinc or Quercetin Nettle+ for respiratory and seasonal support.*
• Daily micronutrient foundation*
  Use zinc alongside a multi such as Men’s Multi , Women’s Multi , or age specific choices like Men’s 50+ Multi and Women’s 50+ Multi .
• Or explore our full Immune Support collection for more options.

Clean, Oregon made zinc you can trust

• Dairy free, GMO free, gluten free, soy free
• No artificial colors or flavors
• No added fillers
• No soy, salt, yeast, gluten, milk or egg products, sugar, starch, or preservatives

Every Mt. Angel Vitamins product is formulated, manufactured, bottled, and tested in our Mt. Angel, Oregon facility. We use high quality, bioavailable ingredients and test every batch for identity, potency, purity, and safety.*

That is how we keep our promise of high quality, rigorously tested, true to label supplements made right here in Oregon.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Zinc citrate 50 mg FAQs

Can I take zinc citrate 50 mg every day?

Many people use 50 mg zinc citrate short term or a few days per week. Always consider total zinc from diet and other supplements. Work with your healthcare provider for long term plans.

Should I take zinc with food or on an empty stomach?

Zinc absorbs best away from high calcium or high fiber meals. If it upsets your stomach, take it with a light snack instead.

How is Advanced Zinc Citrate different from zinc in a multivitamin?

A multivitamin usually supplies a modest daily zinc amount. Advanced Zinc Citrate 50 mg lets you add a higher, focused dose when needed. This helps you fine tune your routine with your practitioner.