Nice Bones – Calcium Magnesium Vitamin D Bone Health Support
Nice Bones – Calcium Magnesium Vitamin D Bone Health Support*
Foundational calcium, magnesium, and vitamin D2 in one daily tablet stack for lifelong bone strength and density.*
- Comprehensive bone health supplement with calcium, magnesium, and vitamin D2 to support bone strength and structure.*
- Uses a blend of calcium carbonate, citrate, and aspartate for broad mineral support and absorption.*
- Includes magnesium oxide, citrate, and aspartate to support bone formation, muscle function, and nerve signaling.*
- Vitamin D2 helps your body absorb and use calcium for healthy bones across adult life.*
- Designed for adults focused on maintaining bone density, especially during midlife and healthy aging.*
- Dairy free, GMO free, gluten free, soy free, with no artificial colors, flavors, or added fillers.
- No soy, salt, yeast, gluten, milk or egg products, sugar, starch, or preservatives.
- Formulated, manufactured, and tested in our Mt. Angel, Oregon cGMP, UL audited facility.
How Nice Bones supports bone density and skeletal strength*
Nice Bones is built as a daily mineral base for bone health. It combines calcium, magnesium, and vitamin D2 in forms your body can use alongside a smart lifestyle and weight bearing exercise.*
Calcium for bone structure*
Calcium is the main mineral in bones and teeth. About ninety nine percent of the calcium in the body sits in the skeleton. Adequate calcium intake helps maintain bone density as you age.*
Magnesium for bone quality and enzymes*
Magnesium is involved in many bone related enzymes and helps regulate calcium transport. It also supports muscle relaxation and normal nerve function, which matter for movement and balance.*
Vitamin D2 for calcium absorption*
Vitamin D2 helps your intestines absorb calcium from food and supplements. Adequate vitamin D levels support normal bone mineralization and healthy skeletal development over time.*
Nice Bones vs Bones + K2 and basic calcium tablets
If you already use other Mt. Angel bone formulas, it helps to see how Nice Bones compares and where it fits.
| Nice Bones | Bones + K2 | Basic calcium tablet |
|---|---|---|
| Calcium plus magnesium and vitamin D2 in multiple mineral forms for daily bone support.* | Aquamin marine minerals with calcium, magnesium, trace minerals, vitamin D3, and vitamin K2 MK 7.* | Often calcium carbonate only, with little or no magnesium or supporting nutrients. |
| Focuses on foundational mineral intake for routine bone health and muscle function.* | Designed as a more advanced stack for bone density, mineral matrix, and K2 support.* | Focused on calcium only, without a full mineral or vitamin framework. |
| Ideal for adults who want a simple mineral base that stacks with other Mt. Angel formulas.* | Best for people working with a clinician on a more intensive bone plan and monitoring.* | Works as a basic filler when diet falls short, but can be hard to pair strategically. |
| Manufactured and tested in Mt. Angel, Oregon in a UL audited cGMP facility. | Also made and tested in the same Oregon facility with rigorous batch testing. | Quality and test panels vary widely among brands and contract manufacturers. |
Science spotlight on calcium, magnesium, vitamin D, and bone health
The NIH Office of Dietary Supplements explains that most of the calcium in the body is stored in bones and teeth. Adequate calcium intake from food and supplements supports bone structure and density across life.* You can review their calcium overview in the Calcium Fact Sheet for Consumers .
The same NIH program notes that vitamin D helps the body absorb calcium and supports strong bones. Low vitamin D can lead to thin, brittle, or misshapen bones. Their vitamin D consumer sheet is available here .
The Bone Health and Osteoporosis Foundation stresses that calcium and vitamin D work together for bone health. They point out that diet should provide most calcium, and supplements can help fill gaps when intake falls short. Their calcium and vitamin D guide is available here .
The International Osteoporosis Foundation highlights calcium, protein, and vitamin D as key nutrients for bone health at all ages. They explain that vitamin D supports calcium absorption and normal bone mineralization. You can read their nutrition overview here .
Recent reviews also look at how calcium and vitamin D affect osteoporosis risk and bone density over time. One 2023 review in the International Journal of Molecular Sciences describes their combined role in bone health and outlines remaining questions. The article can be found here .
Nice Bones is designed with this research background in mind. It supports bone nutrition and is not a treatment for osteoporosis or fractures. Always combine supplements with diet, movement, and medical guidance for a complete plan.*
How to use Nice Bones
Adults typically take three tablets daily as a dietary supplement, or as directed by a healthcare professional. Many people split the dose with meals to spread mineral intake through the day.*
Review your full list of bone related products with your clinician. This includes other calcium, magnesium, vitamin D, or vitamin K formulas, to keep total intake in a sensible range.
Do not use Nice Bones to replace prescription osteoporosis therapies unless your doctor directs it. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Where Nice Bones fits in your Mt. Angel bone support routine*
Think of Nice Bones as a mineral foundation. You can build a more complete bone plan around it using other Mt. Angel formulas and lifestyle habits.*
- Pair Nice Bones with Bones + K2 when you want additional red marine algae minerals, vitamin D3, and vitamin K2 support on top of a mineral base.*
- Add Strontium Bone Power if your clinician recommends targeted strontium support for bone density in a long term plan.*
- Use Everyday Liquid Sunshine D3 + K2 or Everyday Liquid Sunshine when your provider wants extra vitamin D support alongside a mineral formula.*
- Combine Nice Bones with Good Magnesium or Calming Mag Powder if you need more magnesium for muscle function, sleep, and bone density support.*
- For education on D3 and K2, direct readers to the Mt. Angel guide Vitamin D3 & K2 – The Ultimate Guide .
- To learn how minerals like magnesium and potassium support bone health and pH balance, see The Versatile Power of Potassium Citrate and Meet The Foundational Five .
Nice Bones frequently asked questions
What does Nice Bones do?
Nice Bones supplies calcium, magnesium, and vitamin D2 in one formula. It supports normal bone density, skeletal strength, and mineral balance when used with a healthy diet and weight bearing exercise.*
Is Nice Bones enough on its own for bone health?
No single supplement replaces a full bone plan. Nice Bones supports bone nutrition. You still need calcium rich foods, adequate protein, vitamin D, strength training, and medical follow up when needed.*
How is Nice Bones different from Bones + K2?
Nice Bones focuses on calcium, magnesium, and vitamin D2 as a daily mineral base. Bones + K2 adds Aquamin marine minerals, vitamin D3, and vitamin K2 MK 7 for a more advanced bone stack.*
Who might consider Nice Bones?
Adults who want a straightforward calcium and magnesium formula with vitamin D support for daily bone health often choose Nice Bones. It also fits people who prefer to layer additional Mt. Angel bone formulas on top of a simple mineral base.*
