Good C – Buffered Vitamin C 500 mg With Citrus Bioflavonoids
Good C – Buffered Vitamin C 500 mg With Citrus Bioflavonoids*
Gentle, non acidic vitamin C with citrus bioflavonoids, hesperidin, and rutin for daily immune and antioxidant support.*
- Provides 500 mg vitamin C as calcium poly ascorbate, a buffered form that is easier on the stomach.*
- Includes 100 mg citrus bioflavonoid complex plus 50 mg hesperidin and 50 mg rutin per capsule.*
- Supplies 57 mg calcium from calcium poly ascorbate to complement vitamin C intake.*
- Supports immune health, collagen formation, antioxidant protection, and iron absorption in healthy adults.*
- Ideal for people who avoid acidic vitamin C tablets or chewables that bother their stomach or teeth.*
- Non GMO, gluten free, dairy free, soy free. No artificial colors, flavors, or preservatives.
- No soy, salt, yeast, gluten, milk or egg products, sugar, starch, or preservatives.
- Manufactured and tested in our Mt. Angel, Oregon UL audited cGMP facility.
How Good C supports immune health, collagen, and antioxidant defense*
Vitamin C is one of the best known nutrients for immune support. It also plays a central role in collagen, antioxidant defenses, and iron absorption.*
Buffered vitamin C for daily use*
Good C uses calcium poly ascorbate. This form is non acidic and gentle for people who dislike sharp, sour tablets. It still delivers the core benefits of vitamin C in a daily friendly format.*
Citrus bioflavonoids, hesperidin, and rutin*
Citrus flavonoids occur with vitamin C in nature. They help support capillary strength and antioxidant activity.* Hesperidin and rutin are two of the best known flavonoids for vascular and immune support.*
Immune, collagen, and antioxidant support*
Vitamin C supports white blood cell function, collagen production, and protection from oxidative stress.* It also helps the body absorb non heme iron from plant foods when taken at meals.*
Science spotlight on vitamin C and why 500 mg works well*
The Office of Dietary Supplements at the National Institutes of Health notes that vitamin C supports immune defenses, collagen production, and antioxidant protection.* They list 75 to 90 mg daily as the basic recommended intake for adults and 2,000 mg as the daily upper limit. Their fact sheet is available here .
Harvard T. H. Chan School of Public Health describes vitamin C as a powerful antioxidant that protects cells, supports collagen, and helps control infections and wound healing.* Their vitamin C overview is here .
The Linus Pauling Institute notes that oral vitamin C doses between 500 mg and 2,000 mg per day can improve some measures of endothelial function in older adults.* They summarize this research here .
Harvard also points out that vitamin C helps your body absorb plant based iron when vitamin C rich foods or supplements are taken with meals.* You can read that detail here .
For a Mt. Angel perspective on vitamin C and immune health, see the article Vitamin C for Immune System Support , which describes why Good C uses buffered C with bioflavonoids.
Good C vs common vitamin C supplements*
Not all vitamin C products feel the same in real life. Here is how Good C compares to typical formats.
| Good C buffered vitamin C | Standard ascorbic acid tablet | Sugary chewable vitamin C |
|---|---|---|
| 500 mg vitamin C from calcium poly ascorbate plus 57 mg calcium, bioflavonoids, hesperidin, and rutin.* | Often 500 to 1,000 mg ascorbic acid with no calcium and limited flavonoid support.* | Vitamin C plus sugar, flavorings, and acids that can hit teeth and stomach harder.* |
| Buffered and non acidic. Designed for people who want gentler vitamin C on digestion.* | Straight ascorbic acid. Can feel harsh for some people and may cause stomach upset at higher doses.* | Tastes good but can bathe teeth in acid and sugar. May not suit low sugar or dental goals.* |
| Non GMO, gluten free, dairy free, soy free, with no artificial colors, flavors, or preservatives. | Quality and allergen profile varies widely by brand and manufacturing partner. | Often includes sweeteners, dyes, and extra flavor ingredients that add no health value. |
| Manufactured, bottled, and tested in Mt. Angel, Oregon in a UL audited cGMP facility. | Frequently made by anonymous contract plants with limited transparency into testing programs. | Formulated mainly for taste and price. Manufacturing details are rarely shared. |
Why customers trust Mt. Angel for vitamin C
Good C follows the same quality standards as the rest of the Mt. Angel Vitamins catalog.
| Quality check | Good C 500 mg | Generic vitamin C capsule |
|---|---|---|
| Facility | Made in Mt. Angel, Oregon in an FDA registered, UL and NPA audited cGMP facility with decades of experience. | May be produced overseas or in unknown plants with minimal published quality information. |
| Testing | Each batch tested for identity, potency, purity, and safety before release.* | Testing scope and frequency are rarely shared. Some formulas only receive basic checks. |
| Formula design | Buffered vitamin C plus citrus bioflavonoids, hesperidin, rutin, and calcium for a synergistic profile.* | Often vitamin C alone with little attention to co factors or stomach comfort. |
| Label transparency | Straightforward Supplement Facts panel, no proprietary blends, and clear amounts per capsule. | Proprietary blends and marketing names can hide actual dosages and ingredient quality. |
How to use Good C*
Suggested use: adults typically take one capsule one to three times daily with food, or as directed by a healthcare professional.
Many people take one capsule daily for baseline support and adjust seasonally with their clinician. Do not exceed the upper limit set by your provider or 2,000 mg per day without medical input.
Good C is a dietary supplement. It is not intended to treat infections, cure diseases, or replace medical care. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Where Good C fits in your Mt. Angel immune routine*
Good C is a foundation piece in many Mt. Angel immune stacks. It pairs well with other targeted formulas.
- For immune support, stack Good C with Advanced Zinc Citrate 50 mg and Quercetin Zinc from the Immune Support collection.*
- For seasonal support, many customers also use Quercetin Nettle+ along with Good C. The blog Unlocking the Health Benefits of Quercetin explains why this flavonoid pairs well with vitamin C.*
- To support immune balance through fall and winter, consider adding Good Vitamin D or Everyday Liquid Sunshine 2 D3 + K2 . For a deeper dive, see Vitamins: Let’s Talk D .*
- Good C also sits well next to a multi, such as Men’s Multi , Women’s Multi , or My Prenatal , when your clinician wants extra C outside your multivitamin.*
Good C frequently asked questions
What makes Good C different from regular vitamin C tablets?
Good C uses buffered calcium poly ascorbate instead of straight ascorbic acid. It also includes citrus bioflavonoids, hesperidin, and rutin. The goal is a gentler, more complete formula for daily use in healthy adults.*
Is buffered vitamin C better for sensitive stomachs?
Many people who feel discomfort with acidic vitamin C find buffered forms easier to tolerate. Calcium poly ascorbate is less acidic, which can feel more comfortable, especially at higher intakes. Individual responses still vary.*
Can I take Good C with other Mt. Angel immune products?
Yes. Good C is designed to stack with products such as Quercetin Zinc, Quercetin Nettle+, Advanced Zinc Citrate, and Good Vitamin D.* Always check total vitamin C intake from all sources and review your plan with your healthcare professional.
How much vitamin C per day is too much?
The NIH sets a 2,000 mg daily upper limit for adults from supplements and fortified foods. Some people need less due to medical conditions or medications. Work with your clinician before taking high doses or combining several vitamin C products.
