Everyday Liquid Sunshine 2, B-12 Essential Trio & YourHeart Nutrients Bundle
This bundle pairs three of our formulas: Everyday Liquid Sunshine 2 (5,000 IU vitamin D3 and 120 mcg vitamin K2 per dropper squeeze), B-12 Essential Trio (2,000 mcg methylcobalamin, 680 mcg DFE folinate and 4 mg vitamin B6) and YourHeart Nutrients (60 vegetarian capsules). Together they support healthy bones, energy metabolism and normal heart function.† Bundle price: $55.47, which is $24.50 less than buying all three separately ($79.97).
It's built for people in their late 30s and 40s, and anyone older, who would rather cover the basics now than play catch-up later. Two liquids in the morning, capsules before meals. Aging isn't optional. Getting old is.
Everyday Liquid Sunshine 2: vitamin D3 + K2 drops
Everyday Liquid Sunshine 2 is an orange-flavored oil in a 2 fl oz dropper bottle. Each serving, 1 dropper squeeze (~0.72 grams), gives you:
- Vitamin D3 (cholecalciferol): 125 mcg (5,000 IU), 625% DV
- Vitamin K2 (all trans MK7): 120 mcg, 100% DV
Vitamin D helps your body absorb calcium for healthy bones and supports normal immune function.† Vitamin K2 activates proteins such as osteocalcin that put that calcium to work in bone.† D3 is the form your skin makes from sunlight, and a 2012 meta-analysis of head-to-head trials found it raised blood vitamin D levels more than D2 overall, though the difference was significant only with large, infrequent doses, not daily ones. In a study comparing MK-7 and vitamin K1 in healthy volunteers, MK-7 stayed in the blood far longer, built up to 7- to 8-fold higher levels with prolonged daily intake, and activated osteocalcin more completely. Both vitamins dissolve in fat, which is why they come in fractionated coconut oil and sunflower oil.
B-12 Essential Trio: methylcobalamin, folinate and B6
B-12 Essential Trio is a blueberry-flavored liquid in a vegetable glycerin base, also 2 fl oz. Each serving, 1 dropper bulb squeeze (approximately half a dropper full, approximately 0.84 grams), gives you:
- Vitamin B6 (from pyridoxine HCl): 4 mg, 235% DV
- Folinate (from calcium folinate): 680 mcg DFE, 170% DV
- Vitamin B12 (methylcobalamin): 2,000 mcg, 83,333% DV
These three B vitamins help turn food into usable energy, support red blood cell formation and normal nerve function, and work as a team to process homocysteine, an amino acid your body makes every day.† Methylcobalamin is one of the two forms of B12 your cells use directly, while cyanocobalamin has to be converted first. Folinate is a reduced form of folate, so it skips a conversion step that folic acid needs.
Why 2,000 mcg when the Daily Value is 2.4 mcg? Your gut's main B12 absorption route (intrinsic factor) handles only about 1 to 2 mcg at a time, and absorption drops sharply above that, as the NIH vitamin B12 fact sheet explains. So B12 supplements use amounts far above the Daily Value.
YourHeart Nutrients: sterols, CoQ10, citrulline and magnesium
YourHeart Nutrients comes as 60 vegetarian capsules. Each 4-capsule serving gives you:
- Vitamin C (from magnesium ascorbate): 90 mg, 100% DV
- Magnesium (from magnesium citrate and ascorbate): 210 mg, 50% DV
- Potassium (from potassium citrate): 99 mg, 2% DV
- Beta-Sitosterol Phytosterol Complex: 500 mg
- Terminalia arjuna 10:1 Bark Extract: 500 mg
- L-Citrulline Malate: 380 mg
- Hawthorn Berry Extract (Crataegus laevigata fruit): 100 mg
- Bromelain 1200 GDU/g: 100 mg
- Coenzyme Q10: 100 mg
Plant sterols look so much like cholesterol that they compete with it for absorption in your gut, which is how they support healthy cholesterol levels already within the normal range.† At 500 mg it's a modest amount, one part of a heart-friendly routine rather than the whole plan. CoQ10 helps your cells make energy, and heart muscle is one of its hardest-working users.† L-citrulline is an amino acid your body converts to arginine and then to nitric oxide, which helps blood vessels relax for healthy circulation.† Magnesium supports normal heart muscle function.† Arjuna bark and hawthorn berry are here for their long traditional use with the heart, not because of a study we can point you to. Bromelain is a protein-digesting enzyme from pineapple.
How to take them together
- Everyday Liquid Sunshine 2: "Take one serving by mouth in the morning."
- B-12 Essential Trio: "Take one serving by mouth in the morning." Refrigerate after opening.
- YourHeart Nutrients: "Take two capsules twice daily (total of 4 per day), preferably just prior to a meal."
An easy rhythm: both liquids plus two capsules before breakfast, two more capsules before dinner. If you use a blood thinner, talk to your practitioner first: the MK-7 study above concluded that 50 mcg a day or more may interfere with those medicines. Ask your healthcare practitioner before use if you are pregnant, nursing, taking medication, or have a medical condition.
Don't take our word for it
- Verified by independent labs. ISO 17025-accredited labs check our test results.
- Every ingredient lot tested before use. Federal rules only require an identity test on incoming dietary ingredients. We test every incoming lot for identity, potency, heavy metals and microbes.
- If it misses spec, it doesn't go in a bottle. More than 99% of our tests pass, and the lots that don't are turned away.
- A certificate of analysis for every lot. That goes for all three formulas in this bundle.
Made in the USA, in Mt. Angel, Oregon. It's a farm town of about 3,500 people in the Willamette Valley. All three formulas are made in our UL-certified cGMP facility, where formulators, makers and testers work under one roof. The owners work in the building too, and it has been owner-run since 2017.
We've been making supplements in Oregon since July 22, 1974. That's 52 years, and we're not getting old either.
Frequently asked questions
How long does one bundle last?
The bottles don't run out together. At one serving a day, Everyday Liquid Sunshine 2 has approx. 70 servings and B-12 Essential Trio has 80, while YourHeart Nutrients is a 15-day supply at 4 capsules a day, so you'll reorder it sooner.
Can I take all three at the same time?
Yes, the label directions line up. Both liquids go in the morning, and the first two YourHeart Nutrients capsules can go with them just before breakfast.
Is 5,000 IU of vitamin D3 a lot?
Yes, it's 625% of the Daily Value and above the 4,000 IU (100 mcg) adult upper limit on the NIH vitamin D fact sheet. Take one serving a day as the label says, count the vitamin D in anything else you take, and ask your practitioner whether checking your blood level makes sense.
Can I take this bundle with my medication?
Ask your healthcare practitioner first, especially if you take a blood thinner (because of the vitamin K2) or any other prescription medicine.
References
- Tripkovic L et al. Comparison of vitamin D2 and vitamin D3 supplementation in raising serum 25-hydroxyvitamin D status: a systematic review and meta-analysis. Am J Clin Nutr. 2012. PubMed
- Schurgers LJ et al. Vitamin K-containing dietary supplements: comparison of synthetic vitamin K1 and natto-derived menaquinone-7. Blood. 2007. PubMed
†These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
